It's tough keeping that LA figure: Natalie Imbruglia swaps song writing for the downward dog as she works out with trainer

By Alanah Eriksen

Last updated at 3:46 PM on 29th September 2011

She was voted one of the most naturally beautiful women of all time in 2004.

But like any normal woman, Natalie Imbruglia has to work hard to keep her incredible figure.

The Australian beauty was spotted being put through her paces by a tough personal trainer in Los Angeles.

Working hard: Natalie Imbruglia puffed and sweated as she was put through her paces by a tough personal trainer in Los Angeles

Working hard: Natalie Imbruglia puffed and sweated as she was put through her paces by a tough personal trainer in Los Angeles

Natalie, 36, puffed and sweated during the workout as she lifted 8kg weights, did lunges, boxed with her trainer and even struck a downward dog pose.

 

And there was no time for glamour during the rigorous session.

Hold still: Natalie wacked her trainer's punching pads as she worked on her physique

Hold still: Natalie wacked her trainer's punching pads as she worked on her physique

You're going down! Natalie joins hundreds of celebrities in LA who have a personal trainer to keep them in shape

You're going down! Natalie joins hundreds of celebrities in LA who have a personal trainer to keep them in shape

Feeling the strain: Natalie strikes a downward dog pose

Feeling the strain: Natalie strikes a downward dog pose

The singer and actress opted for a comfortable T-shirt and track-pants and no make-up.

And there was no assistant on hand to bring the equipment she needed - Natalie was spotted carrying her own yoga-style mat to the session.

No time for glamour: Natalie brought her own yoga-style mat to the workout session

No time for glamour: Natalie brought her own yoga-style mat to the workout session

Busy girl: Natalie is living in Los Angeles at the moment, song-writing and 'working on some other projects' which she hasn't revealed
Busy girl: Natalie is living in Los Angeles at the moment, song-writing and 'working on some other projects' which she hasn't revealed

Busy girl: Natalie is living in Los Angeles at the moment, song-writing and 'working on some other projects' which she hasn't revealed

What a change: Natalie looked worlds away from her usual glamourous self

What a change: Natalie looked worlds away from her usual glamourous self

Natalie is currently writing songs in LA for her fifth album, which is set for release next year.

She is also the spokeswoman for the UN Campaign to End Fistula.

Obstetric fistula is a hole in the birth canal which develops during an obstructed labor and can result in the loss of the baby and women in poor countries being shunned.

It is reventable and easily treated but many poor women can't afford the operation.

'I'm very passionate about it,' Natalie told AFP last week.

'I intend to continue my creative endeavours. I'm songwriting at the moment, in Los Angeles, and working on some other projects.

'But most importantly, we're planning a trip to Africa and possibly India and elsewhere.'

The cause reportedly caught her eye in 2005, when friend Richard Branson urged her to harness her fame into activism.

Ready to stop yet? Natalie looked exhausted as she was pushed to the limit

Ready to stop yet? Natalie looked exhausted as she was pushed to the limit

What next? As well as boxing, lunges and yoga, Natalie walked briskly around the park

What next? As well as boxing, lunges and yoga, Natalie walked briskly around the park

Is that how you get your pert behind? Natalie did a number of stretched on the grass in a LA park as her trainer egged her on

Is that how you get your pert behind? Natalie did a number of stretched on the grass in a LA park as her trainer egged her on

'It just jumped out to me as a woman, and the fact that they didn't seem to have anybody speaking for them.'

UN Population Fund chief Babatunde Osotimehin recently hailed her 'extraordinary work to fight this terrible childbirth condition.'

'Her travels across the globe and her efforts to raise money to support fistula rehabilitation centers and training for community educators are essential in bringing help and needed health care to women and girls.'

Knees up! Natalie really got into her regime, raising her knees up to the trainer's punching pads

Knees up! Natalie really got into her regime, raising her knees up to the trainer's punching pads

Marching ahead: Natalie power walked like a soldier

Marching ahead: Natalie power walked like a soldier

In it together: Natalie and her trainer run around the LA park, with the star looking exhausted

In it together: Natalie and her trainer run around the LA park, with the star looking exhausted

 

Here's what other readers have said. Why not debate this issue live on our message boards.

The comments below have not been moderated.

I exercise outside because I am very poor and have no garden. It is nice to see all these celebrities in same boat. Seriously most of them have indoor gyms, swimming pool and big gardens. I can believe any celebrity needs to travel to a gym or work out in public areas given their wealth. I can easily work out in my 8ft by 7ft living room and this is smaller than the average celebrity closet. But then again I do not need to fit a personal trainer and a legion of photographers in the space.

Click to rate     Rating   6

Natalie Imbruglia sang one average song and she's still in the press 20 later. The only unique thing about her is her surname - it sounds like a French pudding.

Click to rate     Rating   5

She looks a lot older than 36.

Click to rate     Rating   34

I think she looks gorgeous.

Click to rate     Rating   73

Join a karate club and dispense with the personal trainer. I was mega fit when I trained in karate. Punchbags, situps, sparring, pressups, stretches. You use muscles you didn't know you had.

Click to rate     Rating   20

Nat still looks gorgeous at 36, beautiful and natural like most Aussie Girls

Click to rate     Rating   61

Among all the pictures of plastic celebrities and too much make-up a total natural beauty. How refreshing! Good for you, Natalie!

Click to rate     Rating   99

i will assume 8 pounds, not 8kg which equal roughly 17 pounds. but good on her. when i do aerobics i only use 3lb weights in hand, and 5lb ankle weights. dont want to strain my joints etc. i've got bad knees which slip and pop. very painful. usually have to wrap them to jog and lunges are painful to me.

Click to rate     Rating   10

Natalie, 36, puffed and sweated during the workout as she lifted 8kg weights.====== No they are not 8kg weights, not even 8kg a pair. They look 1.5Kg each.

Click to rate     Rating   15

They are not training inside because the weather is so nice outside it would seem a shame NOT to take advantage of it. There, simple explanation. And, by the way, she looks great, obviously working very hard, nice to see.

Click to rate     Rating   62

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