Northwood Personal Trainer

If you have been searching for a personal trainer in Northwood, look no further Project Fitness provides professional personal training services in Northwood and the middlesex area.

Your Northwood  personal trainer is waiting to hear from you right now. Whatever your goal is our highly motivated team will be able to guide you to its successful completion.

Your personal training sessions can take place in the comfort of your own home or in a local park such as the Gravel Pitts or Frithwood Park pictured below.

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Find out what to expect from your training sessions here

Learn all about the different exercise techniques we use here

What are current clients saying about your Northwood personal trainer? Find out here

Northwood Personal Trainer’s inside tip: Northwood Nature reserve is a great area of natural beauty, perfect for a fat burning walk or cycle, try to keep your heart rate below 130 beats per minute. This will allow you to use the highest proportion of bodyfat for fuel!

To schedule your complimentary trial session or to ask us about our services contact us here